Author Archives: Heels Health and Happiness

About Heels Health and Happiness

A little about myself: I was born and raised in Canada. Coming from a family with 4 siblings (total) it was hard to convince my parents to give me enough money to experiment with fashion. You see...I come from a family that puts a LOT of emphasis on Academics and fashion was something that was almost looked down I did what most kids do, I went the academic route secretly envying fashion from afar. What I hope to achieve in this blog is to experiment with fashion and all things creative. Be it interior decorating, landscape designing, gardening, art and my first love fashion. I invite you all to join me on this journey of fashion and creativity and self discovery. I will make mistakes and fashion blunders but a wise man once said "The best part of the journey is the journey itself not so much the destination"


After having kids it is next to impossible to take some adult time out for myself.  Life gets so BUSY that at times we end up putting ourselves last.  Don’t get me wrong, I like being busy, busy is good … Continue reading

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Hello everyone, I know, I know its Monday again one of the hardest day of the week BUT on the bright side the weather is getting warmer, sun is shining and in a few short weeks the beaches will be … Continue reading

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I don’t know about you ladies, but I am trying my best to soak up  the warmth of the sun.  This is the only way to melt the coldness of this winter away.  As most of you already know I … Continue reading

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No mo snow!!!!

The unpredictability of early spring, is that we experience warm days where we happily shed our jackets and days where we have to regretfully bring out our winter gear.   Today is one of those days I’m afraid. Jacket : … Continue reading

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Hello Ladies, I have been seeing a lot of yellow on the racks lately.  It is a tricky color to pull off for some.  You either love it or hate it…there is no in-between.  As for me, I am totally … Continue reading

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My very first crop top!!!

Hello Ladies, As most of you know, I just had a baby a few months ago and I am in-between sizes at the moment.  I am in no real hurry to get my pre-baby figure back since I am still … Continue reading

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