I don’t know about you ladies, but I am trying my best to soak up  the warmth of the sun.  This is the only way to melt the coldness of this winter away.  As most of you already know I am a warm body and get pretty sad as winter rolls around.  If you want to torture me then send to a cold snowy place no joke.

The look here absolutely screams spring.  What I love about this top is how bright and colorful it is and lets not forget the beautiful butterflies.  This top is pretty versatile too.  I wore it casually here but you can pair it will blue trousers and some heels to dress it up.

IMG_0639IMG_0647IMG_0641IMG_0646Sandals: Aldo.… Top: Nordstrum…. Shades:  Joe Fresh… Earrings:  H&M (similar)

Since I recently had a baby, I pretty much live in flats and these sandals from Aldo are not only stylish but very comfortable.  Something of a requirement for a mom like me.  Wanted to share something personal today…I have an aunt who is absolutely terrified of butterflies (yes I know butterflies) and I am SURE this top wont fly in her house (pun intended 🙂 ).  What are your phobias?…mine are snakes, spiders sigh….the list is long I’m afraid.  Thanks for stopping by.



Spring is here and most people have already started planting flowers and getting a head start in gardening.  So lets talk a little about ROSE GARDENERS DISEASE:  Sporothrix is a fungus that is present in most thorny bushes in the environment.  Disease occurs when we handle soil or get pricked while gardening.  It is not life threatening but very painful if not treated properly.  Antifungals and potassium iodide has been proven to be helpful.

Sporotrichosis-PictureIt is very important to wear gloves when gardening. I hope you have learn’t a little something about Sporothrix. If you need more information you can always consult your doctor.  Happy gardening and soak up the sun.

p.s…Image taken from web

About Heels Health and Happiness

A little about myself: I was born and raised in Canada. Coming from a family with 4 siblings (total) it was hard to convince my parents to give me enough money to experiment with fashion. You see...I come from a family that puts a LOT of emphasis on Academics and fashion was something that was almost looked down upon....so I did what most kids do, I went the academic route secretly envying fashion from afar. What I hope to achieve in this blog is to experiment with fashion and all things creative. Be it interior decorating, landscape designing, gardening, art and my first love fashion. I invite you all to join me on this journey of fashion and creativity and self discovery. I will make mistakes and fashion blunders but a wise man once said "The best part of the journey is the journey itself not so much the destination"
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  1. Love how colorful and spring appropriate your top is! Great outfit as always!

    Xo. http://www.sonamnaiducreative.com


  2. That is such a vibrant top! I love the print. Also love your little health tips at the end of the post! You are a beauty with brains for sure! 🙂


  3. carascliche says:

    So cute! I love the butterfly and bug blouses this season, quirk is always a good thing:)

    xx Cara

    Liked by 1 person

  4. Such a stunning look! You look lovely. And those earrings are so awesome!

    Liked by 1 person

  5. salmadinani says:

    Great Butterfly shirt!


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